Product Availability

PictureDisplay of Seasonally Sourced Foods' "Spring Wild Salad Mix" and bags of "Stinging Nettles"
At Seasonally Sourced Foods, we work hard to deliver great value to our customers by making available some of the very best foods the Upper Midwest has to offer. 

Our changing selection of wild produce and specialty crops can be found at...

  • Local Farmer's Markets: like the Ashland Area Farmer's Market and the Washburn Farmer's Market
  • Grocery Stores: like the Chequamegon Food Co-op
  • Local Restaurants: like the Delta Diner and Coco's Bakery
  • ...Plus local deliveries and on-farm purchases

Overview of Our Produce Selection

Take a moment to browse through our list below where you can see some of the top harvests that Seasonally Sourced Foods generally has available each season. This list is not comprehensive and you can expect many more items for sale depending on the time of year.

The wild, perennial, and specialty foods we offer are ones we ourselves regularly enjoy and have a long safety record of human consumption. We label and communicate instructions on any particular foods that need special preparation or handling for safe consumption.

We also sell duck eggs throughout the year, both through our special Duck Egg CSA. Learn more about our duck eggs.

Suppport your local farmer and forager and email us today to get more details on our seasonal product offerings!
Spring:
  • Root crops, including wild parsnips, sunchokes, skirret, marshmallow cattail rhizomes, burdock root
  • Salad greens, including basswood leaves, toothwort, garlic mustard, elm samaras, and wintercress
  • Cooking veggies, including stinging nettles, ostrich fern fiddleheads, and wild leek greens

Summer
  • Berries and fruits, including. juneberries, wild blackberries, chokecherries, wild plums, and sumac berries
  • Cooking veggies, including milkweed pods, cattail hearts, wild sweet peas, and amaranth greens
  • Edible flowers, including red clover, chive, and black locust
  • Salad greens, including purslane, lamb's quarters, mallow, and wood sorrel
  • Wild mushrooms, including chantrelles, lobsters, hedgehog, black trumpets, plus cultivated wine caps

Fall
  • Berries and fruits, including wild grape, aronia berries, hawthorne berries, and black nightshade berries, elderberries, and nannyberries
  • Cooking veggies, including curly dock and watercress
  • Grains and nuts, including hand-harvested wild rice and hazelnuts
  • Wild mushrooms, including maitake, chicken-of-the-woods, oyster, and boxelder mushrooms

Winter:
  • Berries and fruits, including crabapples, mountain ash berries, and highbush cranberries
  • Grains and nuts, including hand-harvested wild rice and American wild hazelnuts
  • Wild mushrooms, including dired mushrooms from earlier in the season, and fresh chaga and turkey tail
Attention Chefs, Restaurateurs, and Grocers:
Please inquire with us directly to request a comprehensive product availability list ranging from foods we can offer in volume all the way to specialty culinary herbs and garnishes.